A little bit about my background
For the past twenty years, fitness and personal training have been more than just part of my lifestyle — they’ve been my passion.
While some people seem naturally gifted with fitness, the rest of us know it takes dedication, consistency, and the right mindset. That’s where exercise, nutrition, and a positive attitude come in — and that’s where I come in to guide you.
I began my journey as a swimsuit model, but chose to pause that career to focus on family life. Even during that time, maintaining a strong, healthy, and balanced lifestyle became not just a personal goal but also a calling. My dedication to health and well-being inspired me to study, train, and ultimately build a career helping others transform their lives through fitness and nutrition.
My motto is simple: Get Results.
But results aren’t just about numbers on a scale — they’re about what you see, what you feel, and what you project into the world. I create training environments that motivate, empower, and encourage my clients to push past their limits while enjoying the journey.
Beyond fitness, I’m also a full-time mom, passionate about cooking wholesome meals, running outdoors, and dancing — all of which inspire me to bring variety, energy, and creativity into every training program.
I’m Karen Real, and I would love to work with you on building a personalized strategy to unlock your potential, achieve your goals, and feel stronger, healthier, and more confident in every aspect of life.
Why Bodybuilding
As a qualified Personal Trainer I am passionate about what I do but I was eager to develop and challenge myself even more, hence my introduction to body building. I was hungry to learn; questioning myself, “what do I have to do to get a stronger, leaner and healthier physique”. I studied nutrition and with my training expertise I was determined to share my knowledge with my clients. I entered a body building competition; my first stepping stone, step two was to share this newly found knowledge and vision with my clients, it was invaluable, and my enthusiasm and expertise in this field made me realise that with hard work and a good mindset anything is possible! It is never too late to challenge yourself, that’s my mantra, baby steps can turn into huge leaps, with determination and bravery you can make it happen. I have worked with physically and mentally challenged clients who have gone on to achieve personal bests, that’s what makes my profession so rewarding and what I strive to do, to gain my Pro-card would be the icing on the cake!
Try your limits
I'm always looking for new and exciting opportunities. Let's connect.
+44 7585508510